Save the Date - Teacher Training! Informational meeting Saturday, June 1st from 2:00 pm - 4:00 pm.

There will be an informational meeting held on Saturday, June 1st from 2:00 pm - 4:00 pm to answer questions and get an idea of what the MYS teacher training is all about! Mystic Yoga Shala Teacher Trainingwith Certified Baptiste teachers Dechen and James Conlan, is certified by Yoga Alliance.  Click here to download the Teacher Training Application.  200-hour teacher training consists of five intensive training weekends from July to November, 2013. Dates: July 12-14 August 16-18 September 13-15 October 11-13 November 8-10 Hours:  Friday: 4:00 pm - 10:00 pm  Saturday: 7:00 am - 10:00 pm Sunday: 7:00 am - 7:00 pm    YOU ARE READY NOW! Deepen your connection to your physical practice, your understanding of the philosophy and learn to share what you love with others. Be the change you want to see in the world. Unlimited yoga classes included for five months!

New Schedule as of May 30th!

A WHOLE NEW THURSDAY LINEUP! Starting Thursday, May 30th New Class! 6:00 am Hour of Power 9:15 am Forrest Style 12:00 pm Hour of Power 4:30 pm Power Vinyasa is now 90 min (was 75) 6:30 pm Basic Foundations 8:30 pm Hour of Power

Grand Opening A Huge Success!

On Friday May 17th, the Shala celebrated its new digs with a ribbon cutting ceremony officiated by the Mystic Chamber of Commerce. In this photo, owner and teacher Amy "Dechen" Zezulka cuts the ribbon while amateur architect of the fabulous studio and Baptiste teacher James Conlan stands by her side.  Vegan refreshments were provided by Kates Cafe in Mystic and Zest Bakery located in the Velvet Mill in Stonington. Noah Straub provided super fun music as the DJ.  The back deck was lit up and new and old friends celebrated the expansion of the Shala community. Yea! A big thank you to all!

 

Grand Opening of the Mystic Yoga Shala - Friday, May 17th at 7:15 pm

Celebrate the Opening of the New Mystic Yoga Shala 

with the Chamber of Commerce and 

eat vegan cake provided by Zest Bakery and Hors d'oeuvres

provided by Kate's Cafe on our beautiful deck. 

Mingle with our teachers and Yoga Shala Team.

We look forward to seeing you there!

80 Stonington Road - Suite 2B

Mystic, CT 06355